A Collection of Supportive Resources

Glowing lightbulb with a human brain inside, surrounded by dimmer lightbulbs, symbolizing mental health resources and enlightenment.

Embark on a journey of self-discovery and healing with these carefully selected resources. Here, you'll find compassionate guidance to support your mental health, foster resilience, and encourage personal growth at your own pace.

The American Foundation for Suicide Prevention


Provides referrals to support groups and mental health professionals, resources on loss, and suicide pervention information.

The National Domestic Violence Hotline


Provides 24/7 crisis intervention, safety planning, and information on domestic violence.

The Suicide Prevention Lifeline


Connects callers to trained crisis counselors

SAMHSA’s National Helpline


24/7 helpline that provides referrals, in English and Spanish, to local treament facilities, support groups, and community-based orginisations.

National Institute of Mental Health (NIMH)


Provides information on statistics, clinical trials, and research. NAMI references NIMH statistics for our website and publications.

Seleni Institute


Provides treatment, support, advocacy, and education in relation to maternal health, pregnancy and infant loss, and emotional well-being of family members

American Cancer Society


Information on cancer, including coping with a long-term illness and dealing with grief and loss after death from cancer.

Anxiety and Depression Association fo America (ADAA)


Provides information on prevention, treatment, and symptoms of anxiety, depression, and related conditions.

AARP’s Grief and Loss


Offers articles, discussions, resources, and tools for coping with grief and the loss of a loved one.